I'm really sorry to be the one to burst your bubble, but yes it's true coffee could be long term one of the top 5 worst beverages you can possibly drink. This is why we would strongly recommend you seek out and find a truly viable coffee alternative.
Why the heck is coffee so bad for me?
Well, let's investigate why this problem just one at a time.
1. It causes your body to produce too much acid. While producing enough stomach acid to properly digest your foods is a good thing. Over production of systemic acids is a very bad thing. Think for a moment if you will about the word Acid! What do you think of when you dwell upon the word. Usually nothing all that pleasant, right? Well no think about each and every cell in your body floating in a bath of this acid. It can be very damaging to your cells to say the least. And what damages your cells damages you.
Yet another fantastic reason to seek out that coffee alternative we mentioned earlier eh?
2. Sugar- How many people consume their coffee black? I don't know the exact count but it has to be very, very low. So, most people likely even yourself included put sugar in their coffee or worse yet a chemical sweetener. This means that your unbalancing your blood sugars or consuming 100% pure chemicals. Yes I know they have stated that they are safe but cigarette ads used to feature Doctors telling you which brand they smoked and that it was ok to do so. we all know that smoking has its own set of dire consequences.
To come to grips why sugar is so bad all you have to do is Google "sugar bad for me" and you will find 1000's of references to keep you busy for a very long time.
3. Most people don't consume Organic coffee. We buy our coffee from 3rd world countries correct? Think about this, do you think they are using the most high tech bug spray that "may" not be toxic or the cheapest stuff that will kill bugs they can get their hands on. And we all make this into a concentrated hot beverage 1st thing in the morning usually even before food. Once again a very strong reason to go check out some coffee alternatives as soon as possible.
It's of course up to you what you wish to do with your health. But you may wish to take a serious look at the long term dangers associated with the consumption of coffee.
