Night Sweats and You

Posted by Editor

December 31, 2009

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Sleep hyperhidrosis is frequent and ofttimes irritating. It is a condition that impacts humans of all ages, yet it's most often related with women going through menopause, thus the general term menopause night sweats. Nevertheless, night sweats in men also exist regardless of more critical nocturnal sweats worries. A recent study indicates that more people reckon they receive clinical nocturnal hyperhidrosis than really sustain night sweats.

If you sweat while sleeping at night because the temperature in your room is warm or because you wear heavy jammies or use overdone bedding, this does not necessarily mean you are suffering from sleep hyperhidrosis. Keep in mind that studies indicate that the ideal sleeping temperature for most individuals is a tad on the cool side and that sleeping fabrics should be manufactured from breathable material.

Night sweats specifically take place when a sudden and drastic perspiration happens. It makes your sleep dress and bedsheets wet and it feels soggy. Authentic night sweats are ofttimes accompanied by your heart rushing or some other sense of anxiety.

Night sweats take place in both men and women, despite the primary association being with menopause night sweats. In addition to a type of andropause, men share the capability to suffer from sleep hyperhidrosis through a number of health problems. These include tuberculosis, hypoglycemia, diabetes, abscesses, and cancer (particularly lymphoma).

In addition to the wide gender-independent reasons I'll describe later, men experience night sweats through a form of andropause akin to a male variation of menopause. This makes a specific phenomenon recognized as Night Sweats in Men. This male night sweats happens when men's hormones (primarily testosterone) shifts and sparks estrogen instabilities which confuse the brain's hypothalamus much like in a woman's hot flash.

In women, sleep hyperhidrosis often demonstrates itself as menopause night sweats at the onset of menopause. Menopause night sweats are sleep hot flashes. Hot flashes take place when shifting estrogen levels confuse the hypothalamus in our brain, causing us to comprehend shifts in body temperature that do not in reality come about.

Thus our body is fooled into trying to compensate for a temperature modification that has not happened. Our body expands blood vessels (the hot flash) and sparks our sweat glands (the night sweats) to cool us when we don't need to be cooled down.

If you think you are enduring genuine night sweats and not just a trivial environmental discomfort, I encourage you to contact your doctor to discuss the subject. There are numerous matters which may trigger night sweats, some of them quite little and harmless. Yet, there are also many serious conditions which possess night sweats as an early symptom. And of course, it's forever better to be safe than to be sorry later.

DISCLAIMER: I hope this helps, but please note that I am not a doctor so you must consult with your physician before taking any medical advice from the Internet.

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